Fears and Phobias resolved EASILY with hypnotherapy and Changing Limited Beliefs.

What are Fears and Phobias?

There are probably very few of us that do not have any fears or phobias, even if it's as simple as being a little fearful of spiders, or perhaps liking to sleep with a little light shining somewhere nearby as the dark is not comfortable. Many such fears are manageable and the majority of us experience them at some point in our lives with little impact. However, some people have fears of phobias that limit their opportunities in life: the person with a fear of flying may find being in a plane uncomfortable, however someone with a more serious fear, or phobia, of flying may completely avoid going on, or perhaps even seeing, an airplane; equally, someone with a fear of open spaces may avoid large parks, fields and sports grounds, however someone with a more serious fear, or perhaps agoraphobia, may never leave their house.,/

Below is a list of the more common fears and phobias that I get consulted about:

  • Spiders - Arachnophobia
  • Flying - aviatopophobia
  • Water - Hydrophobia
  • Heights - Acrophobia
  • Enclosed spaces - Claustrophobia
  • Open spaces - Agorophobia
  • Crowds - Demophobia
  • Darkness - Nyctophobia
  • Dentists - Odontophobia
  • Speaking in public - Glossophobia
  • Needles - Aichmophobia
  • Death or dying - Thanatophobia
  • Being sick - Emetophobia or Emetephobia (may also be known as phagophobia, vomitophobia, vomit phobia, sickness phobia) For more info on fear of being sick, click here.
  • Being judged or put on the spot - Social Phobia, or Scopophobia. For more info on social phobia, click here.
  • Urinating in front of others, shy bladder, paruresis, toilet anxiety or toilet phobia
  • Defecating (either alone, or in earshot of others), stools and losing bowel control - Coprophobia, or Corporophobia

The list of fears and phobias is endless as people really can be fearful of anything in their thoughts and lives so please don't think that I can't help you if your fear or phobia is not listed above. What is important is that, if your fear or phobia is having a negative impact upon you, or if it is limiting your full participation in life, or if your fear or phobia is becoming more severe and is beginning to dominate your life then it is probably time to do something about it and take steps to rid yourself of your fear or phobia.

How Hypnotherapy Can Help

Perhaps there is an upcoming event that they would like specific help with. For example, perhaps you want to go on holiday, but have a fear of flying and want help to get you onto the flight; perhaps you have a fear of spiders and are about to go camping and want some help to reduce your anxieties in relation to spiders; or perhaps you have a fear of dogs and are soon to go and stay with a friend who has a dog.

For these types of issue, hypnosis, combined with SUGGESTION THERAPY will enable you to reduce your fear or anxiety and to feel more in control. It can provide you with a greater sense of self; it will boost self-confidence and self-esteem; it will help you build on your self-belief and you will have a strong visual image of yourself being calm and self-assured in your upcoming event. An added bonus is that hypnosis is wonderfully relaxing and reduces stress levels. I have substantial experience of helping people to reduce fears and phobias over specific events and you would possibly need just one session a week or two before the event in question.

How Changing Limited Beliefs Can Help

Phobias and Fears can usually be resolved using the Changing Limited beliefs programme is between 4-6 sessions on average. Changing Limited Beliefs does not use any form of hypnosis or hypnotherapy it is effective by getting you to retrain your brain to think differently about your phobia and its symptoms and to get rid of it. In the Changing Limited beliefs sessions we will look at your belief systems ( most sufferers have Low Self Esteem and Social Phobia), we look at your Personality Type and how that influences your phobia, we discuss the different types of Anxiety you suffer ( most sufferers worry about things even before they have happened), we look at the way your mind and your imagination play havoc with your Phobia, we discuss how much responsibility you actually take in your life ( how you choose to let things affect you either positively or negatively), and then I teach you how to change that around so that you manage your thinking and your phobia differently. The results can be amazing and in such a short time.

The next Step?

Quite often you have had a fear or a phobia so long that its been normalised - "I have always had it, its just me and the way I am". But you were not born with the phobia it was "acquired" as you went through your life, probably as a child. Just because you may have always suffered with a phobia does not mean you have to continue suffering with it. Please give me a call or send me an email as I CAN HELP YOU to resolve it so that you can live the life that you deserve to live.

Professional Hypnosis and Hypnotherapy in Bedford, with Greg Coyne, Hypnotherapist
Convenient for: Bedford, Milton Keynes, Northampton, Luton, Leighton Buzzard, Sandy, Rushden, St Neots

Contact Greg Coyne, The Bedford Hypnotherapist

You can call me on 07948 614012 or E-Mail me at greg.coyne@purehypno.com

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(If possible, please give us some information about the problem you are looking for help with)

**Disclaimer: All content and claims made within these pages on this website are are based on my working with clients and their results over many years. The testimonials provided on this website are genuine client testimonials submitted to me after them working with the Thrive/Hypno-Analysis Programmes. This includes working with clients on Thrive, Stop Smoking, Hypno-Analysis and any other therapies explained on this website. Results clients may achieve can vary - as with any therapy the client has to put effort in to resolving their issues. The hypnosis or my individual work cannot make the changes in your life for you. However if you use the hypnosis and my input as a “tool” then together with your effort then there is no reason at all why you cant make those changes to improve your life and well-being. I offer no guarantees to you - as to do so would be irresponsible - particularly as I don’t know how much effort you will put in to any of the Programmes. But you can be assured I will put in 100% effort to help you resolve your issues.