Suggestion Therapy - in Bedford

Also known as Clinical Hypnosis

Suggestion therapy is what most people (including references in the press and on television) are referring to when they talk of 'hypnotherapy'.

Suggestion therapy is exactly as is sounds: you will be relaxed into a very light hypnotic state (most people don't even feel 'hypnotised') and whilst you are in this lovely, calm relaxed state, the therapist will give you some very positively-worded suggestions that will affect whatever symptom(s) you are consulting about. As well as the positive suggestions, you will be taught how to visualise the outcome you desire and you will be given strategies to think and act more positively.

For example, if you were consulting for driving test nerves, you would be given suggestions such as 'you are going to feel calm, relaxed and in full control, during your driving test'; you would then be guided through your driving test (whilst you are in the hypnotic state), practicing your driving skills in a calm and relaxed way. In effect, you would be 'rehearsing' the outcome that you DESIRE (passing your test in a relaxed and confident manner) rather than 'worrying about what might go wrong'.

On leaving the session (usually only one or two sessions are needed) you will be feeling very positive, calm and relaxed, and feeling very differently towards whatever situation or event you were consulting for.

Suggestion therapy has short-term effects (usually lasting a few weeks to a few months) and hence isn't usually a really a life-changing therapy. It IS incredibly powerful, and can be incredibly effective, but usually just for a for a shorter time depending upon your symptoms . For this reason, this type of therapy is ideally suited to treating the more simple problems and symptoms such as stopping smoking, exam nerves, nail biting, pre-test nerves, flying anxiety, general relaxation, confidence boosting, wedding speech nerves, dentist nerves and slimming (although for long-term weight reduction or weight issues, pure hypnoanalysis or Hypno-Band is recommended. Suggestion therapy is usually effective immediately, and hence an extended number of sessions would NOT be required. For longer term results often a few sessions of Changing Limited Beliefs in addition to the Suggestion Therapy would be beneficial.

A session of suggestion therapy with me costs just £60 and lasts approximately 45 minutes. A FREE Initial Consultation is required first to ensure suitability for Suggestion Therapy as opposed to a different type of Therapy.

Professional Hypnosis and Hypnotherapy in Bedford, with Greg Coyne, Hypnotherapist
Convenient for: Bedford, Milton Keynes, Northampton, Luton, Leighton Buzzard, Sandy, Rushden, St Neots

Contact Greg Coyne, The Bedford Hypnotherapist

You can call me on 07948 614012 or E-Mail me at greg.coyne@purehypno.com

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**Disclaimer: All content and claims made within these pages on this website are are based on my working with clients and their results over many years. The testimonials provided on this website are genuine client testimonials submitted to me after them working with the Thrive/Hypno-Analysis Programmes. This includes working with clients on Thrive, Stop Smoking, Hypno-Analysis and any other therapies explained on this website. Results clients may achieve can vary - as with any therapy the client has to put effort in to resolving their issues. The hypnosis or my individual work cannot make the changes in your life for you. However if you use the hypnosis and my input as a “tool” then together with your effort then there is no reason at all why you cant make those changes to improve your life and well-being. I offer no guarantees to you - as to do so would be irresponsible - particularly as I don’t know how much effort you will put in to any of the Programmes. But you can be assured I will put in 100% effort to help you resolve your issues.